Apple cinnamon overnight oats

About this recipe

Overnight oats are a practical make-ahead breakfast in which rolled oats soak in liquid rather than being cooked. Soaking grains is an old preparation technique, although the modern name overnight oats is much newer; no documented inventor or exact date can be assigned to this apple and cinnamon variation. Grated apple lends freshness and gentle sweetness, plain yogurt creates a creamy texture, and cinnamon adds a warm aroma. It works well for busy weekday mornings, relaxed brunches, or a chilled afternoon snack. During the long rest in the refrigerator, the oats absorb moisture and become tender while retaining some structure. Adding chopped walnuts immediately before eating preserves their crunch and contrasts with the creamy mixture. Keep the prepared oats refrigerated until serving, and use clean utensils when portioning them.